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8 Easy Steps to Boost Your Immune System

Your need to boost your immune system so that it can defends you from disease-causing microbes. Some of the common viruses that your immune system protects you from include coronaviruses (we’re hearing plenty about that one), parainfluenza viruses, adenoviruses, and rhinoviruses. Your immune system also protects you from common bacteria like Streptococcus. Here’s what you …

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